quinoa and good fish tuna carry-to-work salad
125g tin Good Fish Tuna in Extra Virgin Olive Oil or Tuna in Brine fillets, drained
100g Olive Green Organics Andean Grains mix or Royal Red Quinoa
1/2 red capsicum, sliced
1/2 cup mung beans
1/2 cup green beans, lightly boiled, drained, cooled
70g tinned chickpeas, drained
80g fetta
1/3 cup red cabbage, shredded
1/4 cup toasted almonds
1/2 cup coriander, chopped
1/4 cup extra virgin olive oil
1 tablespoon balsamic vinegar
Sea salt
Pepper
Prepare quinoa according to packet instructions. Set aside to cool. Prepare remaining ingredients before layering them in the order of your preference into a sealable jar. In a separate jar combine olive oil and vinegar and stir until combined. Season with salt and pepper to taste. Seal and refrigerate both jars until you are ready to serve.
Serves: 1-2
Preparation time: 12 minutes